Sorry another late entry post (on runs list this morning). '2 cycle' ride from Bakery Melmerby at 0930. Langwathby (A686) Gt Salkeld Plumpton Up Front (to join 11s) c15.7 miles (may shorten to 14.3 miles around Gt Salkeld).
Return Skelton Laithes Penrith Golf Club Lazonby KO Glassonby Melmerby c22 miles.
Please let me know if you intend coming with me (07867 840534). Nigel L
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