The ride starts at 10am from Morrisons car park in Kendal. (Just off the A6 as you enter Kendal from the north)
The route leaves Kendal along Natland road and heads south via Silverdale Woods to Arnside (15miles) for coffee at about 11-20am. We then ride along the flat roads around Morecambe Bay and along the Lythe Valley before going over to Wilf's at Staveley (34miles) for a late lunch at about 2.00pm. Riding the final 6 miles back into Kendal for about 3.15pm.
The total distance is 40miles.
If you would like a change from riding the Eden Valley routes do come along and enjoy the relatively easy riding in Silverdale, around Morecambe Bay and the Lythe Valley.